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Nutritious little bites of goodness, also known as energy bites, are pretty much always a yes.So what about when they are conveniently little energy bites that taste like peanut butter chocolate chip cookie dough?But being that I’m pregnant, I can’t / probably shouldn’t eat cookie dough right now, and these energy bites are just checking all the flavor/texture/nutrition/convenience boxes for me while also reminding me of peanut butter chocolate chip cookie dough.Best Things About These Energy Bites.Main ingredients are always on hand: oats, coconut, peanut butter, honey, chocolate chips.I love dates as a base for energy bites and healthy desserts, but sometimes it’s nice to take a break.Just roll up that “dough” into little balls and pop it into the freezer so they get nice and solid.Yield: 30 1 x Print Recipe Pin Recipe Description These nutritious little energy bites taste a whole lot like cookie dough!Ingredients Scale 1x 2x 3x 2 cups rolled oats.1/2 cup peanut butter (extra as needed).Add peanut butter, honey, chia seeds, salt, vanilla, and chocolate chips.Cuisine: American Keywords: cookie dough energy bites, energy bites recipe, healthy cookie dough energy bites.
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Today, I’m sharing that master recipe for Energy Balls, along with all sorts of tasty ways to use it to create different energy ball flavors.No bake energy balls are gluten free and perfect for healthy snacks and breakfast on the go!This is the ONLY Energy Ball recipe you’ll ever need, plus I’ve created six easy no bake energy ball flavor ideas!As much as I love trying different energy ball recipes and techniques, today’s basic energy ball recipe is the little black dress of them all.I use honey the most, but maple syrup is a really nice option if you’d like vegan energy balls or are making a recipe like these Pumpkin Energy Balls where the maple syrup’s flavor complements the other ingredients.I use honey the most, but maple syrup is a really nice option if you’d like vegan energy balls or are making a recipe like these Pumpkin Energy Balls where the maple syrup’s flavor complements the other ingredients.I like to do a combination of superfood additions, such as flaxseeds and chia seeds, along with ingredients I love purely for their taste, like chocolate, chopped dried fruit, and did I mention chocolate?Following the oats, we have the binding ingredients: nut butter and honey or maple syrup.If you opt for the drippy “natural” refrigerated nut butter, your batter may be extra sticky.How to Make No Bake Energy Balls.While there are many other methods to make energy balls that range from soaking and blending dried fruit in the food processor to using assorted grains and nut flours instead of oatmeal, today’s master oatmeal energy ball recipe is the one I return to again and again.More Stellar Healthy Energy Ball Recipes. These granola bars are delicious and easy to make with basic pantry ingredients.These granola bars can pass as a quick breakfast, and they make a perfect snack.I love to pack these bars for road trips and flights, and I love hearing from moms who make these granola bars regularly for their kids.As you’ll see, the recipe is versatile, so you can easily incorporate your favorite flavors, like nuts, chocolate and dried fruit.You’ll find my go-to flavorings in the recipe below if you want to follow my lead.Nut butter helps hold these bars together, and offers protein, healthy fat and fiber.Dates offer additional fiber, while honey or maple syrup do not.Nuts: Pecans, walnuts, almonds, or peanuts would all work well.Any fruit larger than a raisin will need to be broken up a bit more-either in the food processor or chopped by hand.Here are some variations on this granola bar recipe that I’ve come up with over the years.These granola bars are quite simple to make, especially if you have a food processor (affiliate link).It’s easy to throw all of your mix-ins into the food processor and blitz a few times.Use a sturdy, flat-bottomed jar to make sure the mixture is pressed down completely.You might then press down with your hands to ensure it’s not trying to sneak up the sides or corners.The oats need some time to soak up the moisture in the nut butter and sweetener.Chill the mixture for at least one hour (or as long as a day) before slicing.Try my favorite granola recipe, sweet and spicy roasted nuts, stovetop popcorn, or view a wide variety of snacks here.Įnergy Balls